Bra Tips to Avoid Sagging Breasts

One biggest problem every woman has is about her breasts. Of course, whether there’s actually nothing need to be worried about their breasts or not, women are always curious about the way their breasts look. One of the problems about breasts is sagging breasts. Sagging breasts is undoubtedly a natural problem; sooner or later, as a woman ages, she will have her breasts sagged. But, there are tips to avoid having sagging breasts for young women by only using a supportive and right bra size for your breasts.

1. Choose A Supportive Bra

Beyond any kinds of plastic surgery or natural technique to fix your breasts appearance, always consider choosing a supportive bra. Go to local bra store in department store, specialty shop, or anything else. You can try to ask the employer staff about which bras are fit your breasts because these staffs are experienced and knowledgeable about both good fashion and a wide selection of brands. Or you can also contact a professional bra fitter in a beauty shop. There, you can have your body measured. Some lingerie stores make this service available at their shops for free. At last, if you shy asking about bras and breasts to unknown people, you can always ask your female friends, relatives, or even your mother. Have a company to the lingerie stores so you can have advices about choosing a supportive bra for your perfect breasts.

2. Know Many Size of Bras

Bras with wide back strap are preferrable, because it supports more space for your breasts. These bras include those with 3 until 6 hooks. Don’t opt for a one-hook bra because it doesn’t support large breasts. If you want to pick some lacy bras, you can choose those lacy and colorful bras with larger sizes. Today, many bra and lingerie companies produce bra with larger size. If you notice that you have larger breasts, always choose larger sized bras. These bras won’t make your breasts sagged. Or, if you are a sporty woman and you also want to avoid having sagging breasts because of your activity, you can choose sporty bras. Choosing supportive sporty bras, especially for women with large breasts, is sometimes a little bit tricky. You can go online or look at the catalogs to find the one that suits your breasts.

3. Wear Your Bra Correctly

Now that you have found the supportive and correct-sized bras for your perfect breasts, you have to wear them correctly so that you can avoid sagging breasts. First, you need to make sure that the back straps are hooked correctly. Avoid having it twisted or moved, because sometimes after washing and ironing, bras are curled up. Oh, yes, laundering bras is another important thing. Always have them air-dried instead of drying them dried using a dryer. It will make them last longer.

Back to how to wear bra correctly. After hooking the straps, lean forward to make sure that your breasts are perfectly located at the center. One tips: always make sure your nipple line is on the same level with the middle part of your arm. If it is not, check again.

4. Health is Number One

Okay, this is maybe not related to bra sizes. Health is always the number one thing to consider about every part of your body, including your breasts. Sagging breasts, for example, can be avoided (or even reduced) by giving massage to your breasts at least three until five times in a week. Why? Because massaging your breasts will let free any stuck fluid and blood flow within your breasts tissue. You can also use some natural massage oil (or massage oil that is made specially for breasts-massage) to make your breasts relax during massaging.

Consulting to doctor and physician is also recommended. Mostly, doctor will suggest you to do a weight loss plan, because larger-breasts women often accumulate fat within their breasts tissue (although some other women may store their fat in the hips, abdomen, or any other parts of their bodies). Once you are in a diet plan, always keep in plan. Avoid inconsistent diet plan because it is way more damaging than consistent weight gain or loss program.

5. Always Use Bra

I mean, don’t use cloths without using bra. Avoid being braless. Sagging breasts are mostly and naturally caused by gravity, and going out braless will loose your breasts without any hanger. Finally, gravity will “stretch” your breasts tissue. But, in the other hand, using bra more than 12 hours in a day is medically risky. Research reports that using bra for more than half of a day may increase the risk of having breast cancer. It is because bras make your breasts tight, and finally prevent the blood within the breast tissue to flow regularly.