More than just providing
nutrition for babies, breast for women has become an important thing
to increase her appearance and sexiness. That is why women often want
to try some ways to increase their breast size. Some sees a surgeon
and perform a breast enlargement surgery, some other consume certain
medicines or pills to get the same result. While breast size
development is medically possible, only a few of them know that there
are many natural breast development technique they can try for
increasing their breast size.Breast Massage
This technique comes from
old Taoist massage exercise. Rub your palms together to heat them up
and locate them right on each breast. Then, massage them in a
circular and downward line. Repeat it for about 15 minutes, twice a
day (once in the morning and once in the evening). You can also use
massage oil from almond, olive, or geranium to perform this
technique. The massage will increases the blood flow in your breasts,
allowing more phytoestrogen to come into the blood flow and stimulate
the growth receptors to work. Some said that after a month full of
performing this technique, there will be a significant change seen.
Palm Pushing
Put your two palms on
your breasts and push towards your chest, as if you are praying.
Count one to five, then relax. Repeat this technique ten times. This
technique looks simple, but beyond, it helps your breast muscles to
be strong and firmer. There is no limited schedule to perform this
technique; you can do it whenever you want.
Push-Up
While you think that
push-ups is an exercise for arm muscles, few knows that it also a
good exercise for pectoral muscles, That is the muscle that will give
a look to your breasts as if they are firmer and larger. Well, you
know how to push-ups, don’t you? But here is how a good push-up is
supposed to be. Lie face down on the floor. Put your feet and palms
apart flat on the floor, and keep your back straight. Now, push
yourself up and down while keeping your body straight.
Chair Grip
This technique needs to
be performed using a chair with arm rests. It require you to put your
arms on the rest and your bady straight. Grip your arms on the chair
and push your body up away the chair. Hold for about five seconds,
then relax. One set of this technique requires 10 until 15 times
grip, and you require 10 set everyday to increase breast size.
Yoga and Pilates
Yoga and pilates give
power to your body from within. Both affect your main muscular areas
that connected directly to your breasts. That is why yoga and pilates
are good to strengthen your breast tissue and muscles, which finally
increase your breasts size.
Meals
Protein in your body will
help you increasing muscle mass. Chicken is a good source of protein.
It will help your breasts grow not only by increasing muscle mass,
but also by nourishing them with estrogen. Another good meal for your
breasts is fenugreek sprouts, which also contains estrogen. You can
also try flax, pumpkin seed, sunflower seeds, and anise.
Dong Quai Plant
Ever heard of “dong
quai” plant? This plant is rare actually, but some said that it is
effective to increase breast size naturally. There are still some
medical arguments about this plant.
Gaining Weight
Smaller breasts are
usually the problem of thin women, not fat women. So, if you are
thin, why don’t you consider a new healthy diet to gain more
weight? Gaining weight does not always affect your body entirely, but
it will give your breasts a better look.
New Bras
Sometimes it is not your
breast that does not look good, it is your bra! Are you really sure
that you wear the perfect bra size? Try to re-decide your bra size
that suits perfectly with your breast size. Measure the increase of
your breast size every six months, and if there are any changes,
consider buying some new bras.
Bravo for Brava
Food and Drug
Administration has approved Bravo for Brava Enhancement System as a
natural development to increase breast size. One cup size of Bravo
for Brava will support your breasts with two domes and slight
tension, which will give a sensation of pull-and-stretch to your
breast tissue.
0 comments:
Post a Comment